After being laid up with injuries I now believe I am finally ready to complete the challenge. I'm keeping up with the exercises the physio recommended to strengthen my right side so hopefully this time I can complete the program. Wish me luck.
Third (or is it fourth?) Time lucky: After being... - Couch to 5K
Third (or is it fourth?) Time lucky
Written by
Pete1w
Graduate
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6 Replies
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CatbeeGraduate
Good luck 👍🏻 I’m starting over too due to injury. keep posting with your progress 💪🏻
AlMorrAmbassadorGraduate
I will wish you luck Pete, do keep up with the exercises that your physio told you to do and when out running just take it slow and steady, remember this is not a race.
pollyp1Graduate
Good luck!
Pete1wGraduate
Thanks all. W1R1 completed this morning without incident. I'm just glad to be back out running again.
Cliff_HGraduate
Good luck Pete, just make sure you police yourself properly and listen to the physio, don't want to end up laid up and off the programme again.
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