After a full week's break due to several factors, I finally completed W9R2 on my third attempt!!!!💪💪💪
I was so worried that I might have forgotten how to run after taking a break.....but my fears were unfounded. After toxic 10, the running legs simply kicked in and I ran......and ran.....and kept running until I finished 5.3k in 47mins!!!!😱😱😱😅😅😅
I ran along the beach.....so the beautiful scenery definitely was a plus point. Still run at a sedated snail's pace🐌🐌🐌....but I'm very happy to be running!!!!! 😁
I have rambled on the last few days due to being frustrated with my "not-so-successful" treadmill attempts.....and my running buddies came out in full force to keep me sane and motivated with all their wonderful tips and advice. Thank you!😍
So, for anyone worrying about being able to re-start after a break, I am proof that you can and you will......all in good time. Patience is an extra lesson that C25K teaches you.
Happy running everyone!!!🏃♂️🏃♀️😊❤