W11R2 - Another 5K and all ready for park run - Couch to 5K

Couch to 5K

134,190 members159,536 posts

W11R2 - Another 5K and all ready for park run

das_vikas profile image
das_vikasGraduate
10 Replies

2 days break and then the run day, that’s working for me. Another 5K earlier today and also managed to cut down 8secs on average pace from last 5K run.

I’ve registered for my local park run, so this Saturday I’m going for my first park run ever. I’m so excited 😊

I’ll keep running 5K for another week or two then will either move to C25K + podcasts or to Juju’s 10k plan. I’ll look out when is JuJu’s next virtual batch of runners are starting.

Good going so far and I’m happy with my runs!

Cheers runners!!!

Written by
das_vikas profile image
das_vikas
Graduate
To view profiles and participate in discussions please or .
10 Replies
Fabulous450 profile image
Fabulous450Graduate

Brilliant Das! Great time too in this heat! ❤️

das_vikas profile image
das_vikasGraduate in reply toFabulous450

Thanks Fabulous450! Looks like my body is performing better in this heat.

I’m still discovering new things about my body with each run and the best part is I’m currently enjoying running 😀

telford_mike profile image
telford_mikeGraduate

That's a really good time - keep it up!

das_vikas profile image
das_vikasGraduate in reply totelford_mike

Thanks Telford_mike!

Jay66UK profile image
Jay66UKGraduate

Great great times. I’m not jealous at all! 😉🤣

das_vikas profile image
das_vikasGraduate in reply toJay66UK

Hahaha 😉 we all are running our own races

Peet999 profile image
Peet999Graduate

Well done you!!! You are amazig!! Park runs are brill! I haven’t been to my local park run for the two weeks. I miss it!! Plus am suffering actually running alongside my plan with childcare, etc. The heat is unbearable. Will get there eventually x

das_vikas profile image
das_vikasGraduate in reply toPeet999

Thanks!!

Yes the heat is unbearable during the runs otherwise I’m not complaining about the hot weather, we rarely get 2 weeks of uninterrupted sunshine 🌞

I hope I enjoy the park run, I’m so excited about it

Saartjie profile image
SaartjieGraduate

Fantastic! Good luck with your Parkrun 🙂

das_vikas profile image
das_vikasGraduate in reply toSaartjie

Thanks Saartjie!

Not what you're looking for?

You may also like...

Park run

Well I’m on way to do my first park run! I’ll let you all know how it goes, it’s wet here so I’m...
Shelley2310 profile image
Graduate

Park run course run - 😁😁😁😁 and the hill! ⛰!!!!!! Another 5k!

So the forecast was for a moderate breeze and cloud, about 17 degrees. Perfect! Went to Lydiard...
Ang33333 profile image
Graduate

Another first timer at Park Run!

I did my first Park Run this morning, the first of many I think, the park route was good and...
nativestar profile image
Graduate

First Park Run

My goal when I started C25K was to do a park run, and I did my first this morning. I’m not fast....
TeacherWendy profile image
Graduate

Park Run

Been doing my local park run for 11 weeks now, I've volunteered to help out this Saturday, really...
Piglet7969 profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Annieapple profile image
AnnieappleAdministrator
Oldfloss profile image
OldflossAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.