2 days break and then the run day, that’s working for me. Another 5K earlier today and also managed to cut down 8secs on average pace from last 5K run.
I’ve registered for my local park run, so this Saturday I’m going for my first park run ever. I’m so excited 😊
I’ll keep running 5K for another week or two then will either move to C25K + podcasts or to Juju’s 10k plan. I’ll look out when is JuJu’s next virtual batch of runners are starting.
Good going so far and I’m happy with my runs!
Cheers runners!!!
Written by
das_vikas
Graduate
To view profiles and participate in discussions please or .
Well done you!!! You are amazig!! Park runs are brill! I haven’t been to my local park run for the two weeks. I miss it!! Plus am suffering actually running alongside my plan with childcare, etc. The heat is unbearable. Will get there eventually x
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.