Well after all the apprehension I did W5R3 this morning, I am feeling really good after doing the 20 minutes run. This program definitely is working, looking forward to next week
W5 R3 just done ✅ : Well after all the... - Couch to 5K
W5 R3 just done ✅
Written by
Crib
Graduate
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6 Replies
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Very well done😁
OldflossAdministratorGraduate
Huge well done slow and steady as you head into the lovely relaxed runs next week 
Equi-geekGraduate
👏👏👏👏 nothing to fear but fear itself! 😂 👍 You can be well pleased with that!
GoGo_JoJoGraduate
Fantastic 👏 Thats your milestone run done and you're on your way to the longer runs 👍💪😁
Jay66UKGraduate
Yay! Well done.
JoPo48Graduate
Isn't it great! Loving it too.
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