We did it!: Mia and I started on 2nd May 201... - Couch to 5K

Couch to 5K

134,112 members159,473 posts

We did it!

Dundasclarke profile image
DundasclarkeGraduate
9 Replies

Mia and I started on 2nd May 2018 with week 1 Run1 and Graduated 1st July 2018 week 9 run 3 hooray!!. If we can do it (50 something couch potatoes) anyone can achieve it. Thanks to Jo Whiley and Michael Johnson for their help over the past 9 Weeks.

Written by
Dundasclarke profile image
Dundasclarke
Graduate
To view profiles and participate in discussions please or .
9 Replies
Jay66UK profile image
Jay66UKGraduate

Well done, from another 50-something former couch potato.

Goforitmama profile image
GoforitmamaGraduate

Well done, from another over 50..

cheeseheads profile image
cheeseheads

Wow congrats and well done 👍

TSword profile image
TSword

I'm a 50+ too and tomorrow is my last run.

Well done 😄👍

over61andstilltrying profile image
over61andstilltryingGraduate

Well done! Congratulations! Enjoy your time on the podium! 🎓🥇🍾🥂🎉🎉🎉 And all the very best for your onward running journey.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runners.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Well Done! Hope you continue to enjoy your runs post-grad and onwards. 😀

Dexy5 profile image
Dexy5Graduate

Well done both of you. Step on the podium and collect your shiny badges. 👍🏃‍♀️🏃‍♂️😎👏🥂🍾🏅

Lylagrace profile image
LylagraceGraduate

Am over 50 too, and looking fwd to starting w9 next run ..... (ummm not really) just been glad to have lovely weather each morning all the way through so far, so no excuses....

Not what you're looking for?

You may also like...

We did it!

It took slightly longer than 9 weeks, for various reasons, but me and my little man did it! 30...
LolaMac81 profile image
Graduate

We did it!!! Graduation day 🏅

8 weeks ago (when I literally couldn’t run to catch a bus and lockdown had taken its toll) we...
RisegateRooky profile image
Graduate

Woo hoo!! we did it!!!

First 15 minutes was hard and then we found our pace and managed to complete our final week 9 run....
Lambykin profile image
Graduate

We Did It! We Did It!!!! We Did It!!! (My Dog and I)

I'm so so happy I can hardly believe it!! My dog and I have just completed Week 9 Run 3 (and...
FromLogToJog profile image
Graduate

Did it!!!!

Week 9 run 3 done! Averaged 4km over 30 mins. Planning for 5km Park run Saturday too. I am...
Jazzyd profile image
Graduate

Moderation team

See all
MissUnderstanding profile image
MissUnderstandingAdministrator
Yesletsgo profile image
YesletsgoAdministrator
Mummycav profile image
MummycavAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.