We did it!: Mia and I started on 2nd May 201... - Couch to 5K

Couch to 5K

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We did it!

Dundasclarke profile image
DundasclarkeGraduate
9 Replies

Mia and I started on 2nd May 2018 with week 1 Run1 and Graduated 1st July 2018 week 9 run 3 hooray!!. If we can do it (50 something couch potatoes) anyone can achieve it. Thanks to Jo Whiley and Michael Johnson for their help over the past 9 Weeks.

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Dundasclarke profile image
Dundasclarke
Graduate
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9 Replies
Jay66UK profile image
Jay66UKGraduate

Well done, from another 50-something former couch potato.

Goforitmama profile image
GoforitmamaGraduate

Well done, from another over 50..

cheeseheads profile image
cheeseheads

Wow congrats and well done 👍

TSword profile image
TSword

I'm a 50+ too and tomorrow is my last run.

Well done 😄👍

over61andstilltrying profile image
over61andstilltryingGraduate

Well done! Congratulations! Enjoy your time on the podium! 🎓🥇🍾🥂🎉🎉🎉 And all the very best for your onward running journey.

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runners.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

Well Done! Hope you continue to enjoy your runs post-grad and onwards. 😀

Dexy5 profile image
Dexy5Graduate

Well done both of you. Step on the podium and collect your shiny badges. 👍🏃‍♀️🏃‍♂️😎👏🥂🍾🏅

Lylagrace profile image
LylagraceGraduate

Am over 50 too, and looking fwd to starting w9 next run ..... (ummm not really) just been glad to have lovely weather each morning all the way through so far, so no excuses....

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