Week 8 run 1 done in the supposed coolness at 5.45 this morning! Felt really good early on (bit fast) seem to struggle pacing myself over these longer runs, I'm sure it will come!
Think my post of a few days ago was overly optimistic of possibly doing a Parkrun in sub 30 mins (aim high I always say). If this heat doesn't cool down before the 14th (possible graduation day) may just forget running at 9 am (parkrun) and run early as usual! Nearly there now. Been a great journey which I hope to keep doing. Anybody else getting close now keep going we are nearly there!!! 😰👍