Couch to 5K
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Blimey...Week 8 Run 1

Fingers crossed for the weather tomorrow.. early run..(Lovely husband has given me a flashing waist band thing... that will scare the pheasants!) , hoping I don't get too wet.. Wish me luck!

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I went out at 7 this morning for my 30 min run and came back dripping wet, but a lovely hot shower, warm fluffy towels and a cup of coffee soon sorted me out and I had a lovely warm glow for the rest of the day.

Well done getting to week 8, you're so close to graduating now, and good luck for tomorrow mornings weather.

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Thanks Sandy... I will be out there!

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Good luck floss! Forecast is looking on the dry side early morning..

I'm out later in the morning, forecast is dry for me, but you never know..😁

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Set fair here too...currently...I shall go for it! :)

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Good Luck Floss ! You can do it :-) xxx

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Big thank you.... gonna give it my best shot!

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Good luck 😈

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Thank you.. I did it! Roll on run 2 on Friday... I think it is gonna' be sunny... yeay!

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Well, how'd it go? Good I bet ☺

Flashing belt! Great stuff ☺ ,

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It WAS good, thank you....I loved the flashing belt.. although it was sunny this morning much earlier...! Duh! But, I did not get squished by turning cars... so all good.

I changed my route, as the lovely Laura suggests...but it was much busier... and noisier... and people... ( not sure about people):) I ended up going further too and had a long walk back...got a bit lost I think...!

I much prefer my lanes and tracks and think I may do that for run 2 on Friday... weather permitting.

I found the 28 minutes okay and was surprised when it was ended really... hope that lasts for run 2 and 3..so enjoying it.. and will keep you posted. :)

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