Yippee !!!!πŸƒπŸƒπŸƒπŸƒπŸƒweek 9 run 3: Well I got up... - Couch to 5K

Couch to 5K

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Yippee !!!!πŸƒπŸƒπŸƒπŸƒπŸƒweek 9 run 3

Deborahchick46 profile image
Deborahchick46Graduate
β€’24 Replies

Well I got up this morning and thought to myself oh my goodness me it's my last run with the app and the voice coach.

I did it. It extremely hot outside as you know. It wasn't my best run but I did it and and now a runner.

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Deborahchick46 profile image
Deborahchick46
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24 Replies
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Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Brilliant !!! 🌟

Robert_IS_a_Runner profile image
Robert_IS_a_RunnerGraduate

Brilliant !!! 🌟

Deborahchick46 profile image
Deborahchick46Graduate in reply to Robert_IS_a_Runner

Thanks 😊

HoagyM profile image
HoagyMGraduate

Well done Deb, and massive congrats. Enjoy the moment and get up on that podium πŸ˜€πŸ‘πŸΎπŸ₯‡πŸ₯‚

Deborahchick46 profile image
Deborahchick46Graduate in reply to HoagyM

I'm actually feeling quite emotional. I can run three miles with no stopping, moans or groans. . Thank you xx

gwrunner18 profile image
gwrunner18Graduate

Well done. I did it this morning too and feels so good to have completed the course :D

Deborahchick46 profile image
Deborahchick46Graduate in reply to gwrunner18

Thanks 😊 xx

Jaz20 profile image
Jaz20Graduate

Well done πŸ† I’m nearly there too so save a spot on the podium!!

Deborahchick46 profile image
Deborahchick46Graduate in reply to Jaz20

Thank you xx

over61andstilltrying profile image
over61andstilltryingGraduate

Well done! Congratulations! Enjoy your time on the podium! πŸŽ“πŸ₯‡πŸΎπŸ₯‚πŸŽ‰πŸŽ‰πŸŽ‰ And all the very best for your onward running journey. πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ

Deborahchick46 profile image
Deborahchick46Graduate in reply to over61andstilltrying

Thank you xx πŸ’š

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Deborahchick...you are most definitely a runner...your badge says soπŸ˜„...

Well done for completing the program especially in the heat today!

Enjoy your celebrations ...You are brilliant!😊xx

Deborahchick46 profile image
Deborahchick46Graduate in reply to Bluebirdrunner

Thank you xx

ccarter100 profile image
ccarter100

Stellar!!! You rocked it!! πŸŽ‰πŸŽ‰πŸŽ‰

Jay66UK profile image
Jay66UKGraduate

Very well done.

Deborahchick46 profile image
Deborahchick46Graduate in reply to Jay66UK

Thank you xx

Fabulous450 profile image
Fabulous450Graduate

Congratulations Deborahchick46! Well done you! πŸ‘πŸ½πŸ‘πŸ½πŸ‘πŸ½πŸŽ“πŸ†

Deborahchick46 profile image
Deborahchick46Graduate in reply to Fabulous450

Thank you xx

Ang62 profile image
Ang62Graduate

Well done you runner you!! πŸƒβ€β™€οΈ 😊

Deborahchick46 profile image
Deborahchick46Graduate in reply to Ang62

Thank you xx

Tartiflette profile image
TartifletteGraduate

Congratulations! Fantastic achievement πŸ…β­οΈπŸ’ͺ

Deborahchick46 profile image
Deborahchick46Graduate in reply to Tartiflette

Thank you xx

RobW73 profile image
RobW73Graduate

Hooray!

Graduation!

Congratulations Deborah!

Enjoy the freedom running.

Deborahchick46 profile image
Deborahchick46Graduate in reply to RobW73

Thank you xx

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