Well hello to all!
How you all getting on today?. Making the most of the mild weather we are having I hope. Are these the signs of global warming?
So how's my running getting along I hear you ask.
Well... I ran last on Wednesday night (my first real run in the rain), and approached it in my normal manner. I must admit I enjoyed it a fun run due to the rain. The amount of times I accidently stepped into puddles! Just brilliant, nothing beats the feeling of wet socks 😅😅😅
It wasn't all fun though, towards the end of the run I had chest pains, think it was my hr going through the roof, and also started to feel a pain in my right shin.
I decided not to run on Friday (listen to the body, so you don't have to listen to the doctor) and rest before the next run. How long does it take for 4 days to go by ?! My gosh, how bored was I ?!
Managed to get out this evening, and what a nice evening/night for running it was. Not wanting a repeat of Wednesday night, I took the bus! 😅😅 not really, took my time and has a stress free run. Looking forward to the next run now.
I shall leave you all with another motivational quote
"There will be days when I don't know if I can run a marathon. There will be a lifetime knowing that I have" - Unknown.