OMG last night I ran W9R1! (Could barely move this morning! But I feel fab now) I canβt believe I did it! It was so hard but I ran the whole way - I actually cried at the end! Unbelievable!! π I never would have believed this plan could work! But look at me now!! πββοΈπ so chuffed π
OMG last night I ran W9R1! (Co...: OMG last... - Couch to 5K
OMG last night I ran W9R1! (Co...
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Pancakes
Graduate
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![Myrar profile image](https://images.hu-production.be/avatars/eacc8aea-24ef-4ddd-ba96-3d2f447b96e0_small@2x_100x100.jpg)
MyrarGraduate
Well done pancakes ..Your nearly there ...all the best π
![Jay66UK profile image](https://images.hu-production.be/avatars/286aa732b721f1867bc4f0641f8b3d05_small@2x_100x100.jpg)
Jay66UKGraduate
Sweet! Well done.
![Goforitmama profile image](https://images.hu-production.be/avatars/0343344d7c9dd3ff47343ba294795254_small@2x_100x100.jpg)
GoforitmamaGraduate
Aww... Well done. You're doing great and so close to the final run!
When you said you cried at the end - was it kinda discreet with a little tear in the corner of your eye or that ugly thing with lots of snot?!
Seriously, I get it, it is emotional. I am happy for you too.
![RobW73 profile image](https://images.hu-production.be/avatars/91b841b68162f1510c1293795a77ad08_small@2x_100x100.jpg)
RobW73Graduate
Huge congratulations on your first week 9 run!
The feeling afterwards always beats any pain during the run.
Two more until graduation!
![Katiepops profile image](https://images.hu-production.be/avatars/75f9edeab802968f196feac1576aac7b_small@2x_100x100.jpg)
KatiepopsGraduate
Fabulous. Well done, nearly there now. ππ
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