Pap17 here got a 5k in last night in between the bloody rain showers yesterday. Just keeping the legs ticking over putting the miles on. Hope everyone is doing ok?
So glad I ran last night: Pap17 here got a 5k in... - Couch to 5K
So glad I ran last night
Just posted...wind and rain and the dark is still a better combination than watching the minutes slowly tick by on the treadmill. Doesn't it make you feel So Alive!
Nice to see you're out and running Papillion17. Hope your doing okay.
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Can I ask what app are you using? I'd like to know about elevation.
Dear God that route has freaked me out - how on earth did you come up with it???(my need for straight lines is screaming at me now!!) well done anyway!
Haha, at that time of the evening running by street lights and wide footpaths and just running to music as Strava was set to walk with no guidance so just run until I had covered 3.5 miles. A lot of my runs look like this as it depends on whether you want to run up or down or even both on some of the inclines around me.