Just under a month ago I started doing C25K having let myself slack a bit due to uni.
Here I am having just run for 20 minutes without stopping, and not only that but it felt quite easy. I didn’t lose my breath and I felt comfortable pretty early on.
I still feel like I’ve cheated a little by using the treadmill, but hey it’s better than nothing!
Don’t think about it as cheating. It’s just a different type of running. Well done!
Ha I guess ! Thanks 
might be joining you in that 10k next year at this rate! 😂
Excellent. The more the merrier.
Extra note: I wish I’d burned that many calories lol!
Look up a YouTube clip - how to run on a treadmill by mo Farah. If he’s training on treadmills it’s not cheating!
Well done and congrats on the run! 😀
Ah I might look at that later lol! And thanks
week 5 run 3 ~ the BIG one :)
week one - day one - done!
Week one Run one done!!!
W6 R1 Done - but a difficult one! 
Week 5 - the big one!
