WK5-done the big 20 min one!!: Hi all So this... - Couch to 5K

Couch to 5K

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WK5-done the big 20 min one!!

β€’13 Replies

Hi all

So this morning I have run for 20 mins non stop, never thought it could happen!

So chuffed, was a bit tough I won't lie, but our route finished on a hill and still did it. As Michael Johnson said to me, it's mind over matter and it certainly was. I am now actually believing I will finish this whole thing and am enjoying the challenge each run brings. I can and I will.

Happy running all. πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

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Brilliant!! Well done you 😁


Yes! Well done!! We WILL do it!


This is still my favourite run πŸ‘πŸ»πŸ˜Š

Well done you

Brilliant well done. That’s my next one!


Very, very well done.. slow and steady gets us there... the lovely longer runs beckon :)

Congratulations! I know that feeling well. Such a huge sense of achievement when I did that run, really believing that I wouldn’t be able to!


That 20 min run was scary when I first saw it. The determination to finish is amazing! Keep it up and well done.

Well done, we did ours yesterday too....feels great doesn’t it x

Well done you ,I'm dreading this run 😬x

Marvo69Graduate in reply to Deborahchick46

Me too! Well done Beestonbabe, good to know it can be done!

BeestonbabeGraduate in reply to Marvo69

Thanks, I was too but I'm sure you will do great πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

BeestonbabeGraduate in reply to Deborahchick46

Hi Deborahchick46

I am sure you will smash it!

I'm a Deborah too by the way. Keep running πŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈπŸƒπŸ»β€β™€οΈ

Hidden in reply to Deborahchick46

No don't dread it 😊 it will be the best run you will ever do xxx

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