I did it after years out I did it! I’m a sweaty mess with jelly legs and it is only w1 r1 but I’m so happy
W1 r1: I did it after years out I did it! I’m a... - Couch to 5K
W1 r1
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Juski
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![Dexy5 profile image](https://images.hu-production.be/avatars/7b4704640cd814827c4ed633c234023f_small@2x_100x100.jpg)
Dexy5Graduate
You have just started a magical journey to fitness and wellbeing. Well Done 👍
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Tasha99Graduate
Brilliant!
Well done Juski. I’ve finished week 1 this morning so we are on the same page
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy the journey.
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