I did it after years out I did it! I’m a sweaty mess with jelly legs and it is only w1 r1 but I’m so happy
W1 r1: I did it after years out I did it! I’m a... - Couch to 5K
W1 r1
Written by
Juski
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8 Replies
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Dexy5Graduate
You have just started a magical journey to fitness and wellbeing. Well Done 👍
Tasha99Graduate
Brilliant!
Well done Juski. I’ve finished week 1 this morning so we are on the same page
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
The guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy the journey.
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🏃♀️Week 6…How was it for you?🏃
