W1 R1

[sammy1971]

I can't believe I've done my first run, after all that worry about what to wear & people looking, I thoroughly enjoyed it can't wait till the next time. It was so great going out into the fresh air & doing something to improve body & fitness. Although rather nervous before I left the house so so glad I did. Will keep you updated on future wks.

[jt24 Graduate]

Well done

It took me a few weeks to stop being self-conscious!

Posting after each run is a great way to log your progress and to get some encouragement

[Oldfloss Administrator Graduate]

Well done ! Don't mind anyone else...you just run !

[wez70 Graduate]

Great stuff!

The hardest run is the first ever one ... once you start, you'll find a piece of you that thinks that this is ok, tough, but I can persevere!

Keep us posted and remember, we're with you all the way to your graduation badge and beyond! (Not quite what Buzz Lightyear said but you get what I mean)

[susiewoo75 Graduate]

Don't worry about what others think, they're commenting from their couch! Enjoy!

[vivster Graduate]

Hey, really pleased you decided to give it a go. And are enjoying it!