I can't believe I've done my first run, after all that worry about what to wear & people looking, I thoroughly enjoyed it can't wait till the next time. It was so great going out into the fresh air & doing something to improve body & fitness. Although rather nervous before I left the house so so glad I did. Will keep you updated on future wks.
W1 R1: I can't believe I've done my first run... - Couch to 5K
W1 R1
Written by
sammy1971
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5 Replies
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jt24Graduate
Well done 
It took me a few weeks to stop being self-conscious!
Posting after each run is a great way to log your progress and to get some encouragement
OldflossAdministratorGraduate
Well done ! Don't mind anyone else...you just run !
wez70Graduate
Great stuff!
The hardest run is the first ever one ... once you start, you'll find a piece of you that thinks that this is ok, tough, but I can persevere!
Keep us posted and remember, we're with you all the way to your graduation badge and beyond! (Not quite what Buzz Lightyear said but you get what I mean)
susiewoo75Graduate
Don't worry about what others think, they're commenting from their couch! Enjoy!
vivsterGraduate
Hey, really pleased you decided to give it a go. And are enjoying it!
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