Well I stood on the scales again today and realised how much Lockdown damage I’ve done so far, I have been wanting to get fit and loose weight and actually manage to to run 5K and had this app on my phone for a year, today was the catalyst to actually start.
Felt absolutely shattered when finished but so glad I did it.
My wife has decided to do this as well so proud of her as we can also do this together and keep each other going.