Omg. I did it. I actually got off the couch and did my first session. And it was lovely! Thoroughly enjoyed it.
W1 R1: Omg. I did it. I actually got off the... - Couch to 5K
W1 R1
well done. Its great that you got up and did it! Enjoying it too....thats a bonus!
How fabulous welcome to the club. Well done on completing your first run. Shifting your bum out of the house for the first time and completing your initial run is a great achievement. So glad you enjoyed it. Keep posting as you do each run so we can cheer you on. The mentors will give you invaluable advice and we're all here for support if and when needed. Congratulations :0)
Well done, doing the first run is the biggest step
Well done!
I'm on wk 7 re did wk 6 for a while!
You'll be addicted soon!
I am!
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Well done! Just done Day 1 Week 1 too! Half liked it and half hated it.
I ran the Great Manchester Run (10k) in 2015 and have done two park runs since, it was good to get out there and start again.
πβοΈπ Well done you!
The first run is the hardest but the most memorable, this is the start, enjoy the program, you will be great!πΆ
Well done! ππ»ββοΈ