PG run3

[SendWine]

Oh no my map failed 😣 can't believe how disappointed I was when I noticed I had no pretty map to look at, geeky I know. Also forgot the voice telling me the time, which explains why I ran further than intended.

This morning I was actually looking forward to running in the rain, but by the time I got home it was warm so I'm a sweaty mess as usual.

4.02km 39.51min

DID: Rebecca Addington

[Jay66UK Graduate]

Nice, long run.

[SendWine Graduate in reply to Jay66UK]

I know I'm not so sure it's correct, but that's what my phone says, will go the same route Wednesday and see 🤔 was pretty comfortable for most of the way, but the first five minutes were a killer, keep wanting to stop and go home 😣

[Jay66UK Graduate in reply to SendWine]

I frequently get that. But I now know it for what it is and keep going and feel good after. Stick at it x

[SendWine Graduate in reply to Jay66UK]

Just been reading about Toxic 10 and oxygen debt, kind if makes sense

[Bridget007 Graduate]

Well done! Lovely long run! I’m always “glowing” when I finish a run too 😅😅

[SendWine Graduate in reply to Bridget007]

Me too, I glow like 🐷

[Bridget007 Graduate in reply to SendWine]

😂😂😅

[Ang33333 Graduate]

I love the little map!

[Dexy5 Graduate]

Well done. Yes I thought I had started Strava today but background refresh was switched off, so no stats for me. I am going to have to get a watch that does it all as it’s so difficult to see a phone in the sun.

[RobW73 Graduate]

That sounds like a most respectable time and distance.

I always end up as a puddle when I finish a run.