Post graduation run - Pleasant surprise - Couch to 5K

Couch to 5K
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Post graduation run - Pleasant surprise

MikeJones68
MikeJones68Graduate
β€’11 Replies

I set out late as usual on my first post graduation run. I re-ran a week 9 podcast and used map my run for the first time. I am more than happy with the result 😊

11 Replies
oldest β€’ newest
Hidden
HiddenGraduate

You aced it...well done...thats fantastic 😊

pinkaardvark
pinkaardvarkGraduate

That's excellent and a really quick pace. Shame you burned no calories though :P

MikeJones68
MikeJones68Graduate
in reply to pinkaardvark

Yeah, I'm too mean to pay for the full app!

VictoriaRuns
VictoriaRunsGraduate
in reply to MikeJones68

Oh I have that app and it shows me calories without paying?

MikeJones68
MikeJones68Graduate
in reply to VictoriaRuns

Hmmm, maybe I haven’t set it up properly....πŸ™ƒ

MikeJones68
MikeJones68Graduate
in reply to VictoriaRuns

I hadn’t set my height and weight. Maybe that was the problem...

VictoriaRuns
VictoriaRunsGraduate
in reply to MikeJones68

Probably =)

Wow that was a fantastic run πŸ€—

Mummycav
MummycavModerator

Brilliant..well done!! A great start to your running journey! πŸ˜‰

Millsie-J
Millsie-JGraduate

Wow! Great pace there!

IannodaTruffe
IannodaTruffeAdministrator

Well done.

Keep running, keep smiling.

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