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Couch to 5K
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Post graduation run - Pleasant surprise

I set out late as usual on my first post graduation run. I re-ran a week 9 podcast and used map my run for the first time. I am more than happy with the result 😊

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oldestnewest

You aced it...well done...thats fantastic 😊

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That's excellent and a really quick pace. Shame you burned no calories though :P

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Yeah, I'm too mean to pay for the full app!

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Oh I have that app and it shows me calories without paying?

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Hmmm, maybe I haven’t set it up properly....🙃

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I hadn’t set my height and weight. Maybe that was the problem...

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Probably =)

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Wow that was a fantastic run 🤗

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Brilliant..well done!! A great start to your running journey! 😉

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Wow! Great pace there!

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Well done.

Keep running, keep smiling.

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