I completed the 25min during the RFL yesterday. Oh the hills where brutal!! I had 3 walks up the steepest but managed to keep going to the end. The clock said 41.40m at the finish!!! So pleased.
I ran RFL in memory of my Mum who I lost in February. C5k and RFL have helped me through it as well as you lovely folk on this forum. But best of all I raised over ยฃ600 for cancer research. Result ๐
A couple days rest now and on to week 7. Now Sarah has told me Iโm officially a runner. RFL is just the beginning ๐