So I took a couple of days rest, thought about all your comments about slowing down, just done run one of week 4 again and guess what I smashed it!!! Yesssss! Thanks so much xx feeling amazing!
Thank you!! : So I took a couple of days rest... - Couch to 5K
Thank you!!
Written by
ShazAsh
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2 Replies
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Fabulous450Graduate
Well done ShazAsh! Not only did you get back out, you smashed it!! Brilliant! ❤️
That’s fantastic well done! Hard runs are the ones that make us runners! xxx
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