After my dramatic melt down at end of week 4, I can't thank you all enough for picking me up and dusting me off ..because it worked I got out there and completed Week 5 R1, on these moors behind the farm. I feel ecstatic and it feels great. Would you believe at the end of my last 5 minute run today I came across our neighbouring farmer and his dog going about his sheep .. of course I got in first and said 'Don't Laugh' He just smiled ear to ear and said 'no I take my hat off to you' ..lol ..and he did bow his cap. We did my cool down walk together and I explained that I was going to complete a 5K race for life in July and I was 'in training'. At that he welled up as his sister,(and my good friend) is struggling with her treatment. When we got back to the farm drive he said "eeee lass" (we are up north, think Catherine Cookson territory) .."im proud of you and don't tell anyone I bubbled (cried)" "of course not" I said ..if you don't tell anyone Im running"