Thank you, you wonderful bunch!

[Charlottefc87]

I did it!!!! I had a bit of a wobble this week as I posted about yesterday. Tonight I am pleased to say I completed w7 r3 thanks to your supportive words, encouragement and a bit of a kick up the bum! Thank you so much, I was taken aback by the wonderful support, you guys are fab! Onto week 8 I go!!

[rolysmate Graduate]

Well done, before you know it now you'll be into the home straight with the finish line in view

[Charlottefc87 Graduate in reply to rolysmate]

Thank you, it is so almost within sight!!

[RunForestR Graduate]

Only 6 to go - keep up the good work, I'm chasing on behind you!

[Charlottefc87 Graduate in reply to RunForestR]

Meet you there RunForestR ! Happy running

[Jododds]

Well done!!

[Tricky2836]

Your so close and doing so well, you can do this don't worry about the wobbles 😀x

[Charlottefc87 Graduate]

Thank you, we will get there!

[Oldfloss Administrator Graduate]

Yeay.....slow and steady does it... embrace these longer runs... relax and let the newly-found running legs take you onward

[reluctantrunner76 Graduate]

Well done, keep it up. Not far to go now:)!!!

[ejvcruns Graduate]

So great, right? I'm running on your heels, w7r2 tonight though yesterday I was like no WAY am I going to be up for it, today I feel OK And I want to run by my son's nursery and wave to him, it's a little reward about 1/3 in (out) and 2/3 in (back). Rock on Charlotte!

[Charlottefc87 Graduate in reply to ejvcruns]

Ah perfect, what a lovely motivation! He'll be so excited to see mummy running past!

[Razouski]

Well done Charlotte, and so good that you got out there. You just need to find your rhythm, a slow steady one, and you'll get through the next six runs to that graduation . 🤓