I haven’t posted in a while, probably as I haven’t had anything particularly interesting to say. Not that I do today, but felt like checking in and saying I’m still following the programme and still very much an advocate for the whole thing! I’ve got a 16 week old baby and was never a fitness person, and can’t quite believe I’ve just returned from a 28 minute run which (according to Runkeeper) was my longest ever (in terms of distance).
I really enjoy the feeling of pride I get from each achievement, and I hope my fitness has improved. My weight has dropped just a little, I’m hoping if I keep up the runs it’ll come down steadily (NHS app still has me as obese, which seems a bit harsh but sure they know their stuff!)
All in all, I’m content, and encourage all new starters to stick with it.
Good luck to all, whatever stage you’re at!