Got to week 5 last year and then stopped ,life just got in the way . Determined this time to complete and hopefully before my holiday ti greece in september. Does it make any difference doing the runs on a treadmill not comfy or confident to go out in public yet W2 R1 completed yesterday. thanks x
Started again!!!! : Got to week 5 last year and... - Couch to 5K
Started again!!!!
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Kate07
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I used to do early morning runs but dont feel confident enough at the mo ,hope i will go outside again in a few weeks. At SW so when ive lost a bit more weight will feel better ,Happy running x
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