Week 5 done

[Jennypenny2]

Just done my first 20min run very pleased with my self.

[Kar43]

Yay well done 👍

[Jennypenny2 in reply to Kar43]

Thanks was easier than I thought it would be .

[Kar43 in reply to Jennypenny2]

We shock ourselves all the time on how much more we can do on this programme 😉😊

[Sryan76]

Likewise yesterday feels good and like it actually works. Am now looking forward to the longer runs. Well done !

[Jennypenny2 in reply to Sryan76]

Yes I am looking forward to my next 25 min run

[theriddler]

Me too - did mine yesterday. I went from thinking "no way can I do this" to "oh, that was quite easy"

[Jennypenny2 in reply to theriddler]

Yes that's what I thought