Hi all, Iβve done W9R3 this morning! ππ₯ππ I didnβt quite manage 5K in 30 mins, but I did manage 32:53 for 5K so more than happy with that!
Whoβd have thought Iβd be saying that 9 weeks ago? π€π€
Congratulations David_G! ππ₯ππππππ Well done you! Enjoy the your time on the podium! And all the very best for your onward running journey,
Thanks Ang, I surprised myself by beating my previous effort! Iβm sure Iβll get under 30 mins for 5K soon, then Iβll think about more challenges. πππββοΈ
Iβm not one to do things by halves, so I had a carafe of Pinot Grigio with three coursesπ Donβt think Iβll need to eat much for the rest of today βΊοΈ As you say, thereβs always tomorrow to work it off! π
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