Graduated yay!!: Well after lurking here for 1... - Couch to 5K

Couch to 5K

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Graduated yay!!

JoP1 profile image
JoP1Graduate
8 Replies

Well after lurking here for 10 weeks, today I finally finished my final run of week 9. I managed 5k in 32.37. I couldn't stop at 30 minutes being I was so close!!

I can't believe that i have done it! I'm so happy. When I started I struggled with running for 60 seconds. Now I can run 5k. I'm going to do my first parkrun next month, if you'd told me last year that I would start running and manage this I would have laughed.

Thanks all for your posts that I have read avidly and have spurred me on.

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JoP1 profile image
JoP1
Graduate
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8 Replies
Deryn61 profile image
Deryn61Graduate

Brilliant, you should be very very proud x

BettyJane profile image
BettyJaneGraduate

Well done, this C25K program really does work. Enjoy your first parkrun.

ca66ie99 profile image
ca66ie99Graduate

Very well done !! Great time too ;-)

JoP1 profile image
JoP1Graduate in reply toca66ie99

Thanks it's my best time yet. I often have to take my daughter in the puschair and that tends to slow me down! I have to plot my route depending on which roads have bin collection day, otherwise it's a nightmare navigating round the bins really slows me down ;-)

vixiej profile image
vixiejGraduate

well done, congratulations and good luck for the park run, they sound like fun :-)

gdeann profile image
gdeannGraduate

Congratulations to you! Such great time and distance, I bet your on cloud 9!!!!

Pearsey profile image
Pearsey

Well done JoP1-join the club! Enjoy Stepping Stones and your first park run :-)

Colette

smhall profile image
smhallGraduate

Congratulations, JoP!! You have quite an accomplishment to be proud of!! You have done it!!

Keep Running!! :-)

Steve

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