Blessed with these beauties at the end of my first 30 min run 😃

[Debsy2008]

My favourite route ends by a field of Shetland ponies, tonight after my first 30 Min run of week 9 they blessed me by introducing me to their gorgeous foals 😍 I’m in love!! I can’t think of a better treat at the end of my run 😁

The run it’s self felt great, my legs are slowly beginning to feel stronger... like they have enough strength left to complete the run. My breathing is natural now not something I have to concentrate as much on now, pace was slow but consistent and more comfortable... I’m sure the speed and distance will improve in time and I feel like I’m actually getting there now and that I have the confidence to keep going and believe I can 💪🏼 and I will ☺️

[Katwpg]

Lovely pics and great run....well done you!!!

[BethMay]

What gorgeous photos!! congratulations on your first 30 minute run xx

[Debsy2008 Graduate]

Thanks ladies I’m super happy today! Never in my life did I think running could make such a difference haha! 😃

[SandieF Graduate]

Ohhh *melt* they are so so sweet, how adorable 😍. I know how you feel, my run starts and ends with a field of horses and donkeys and they do cheer me up. Congratulations on the 30 min run too! 👏👏👏

[Debsy2008 Graduate in reply to SandieF]

Thank you! It’s like they were waiting for me to come back ☺️ will keep me going on the next run 😉

[Guesty26 Graduate]

Fantastic Debsy youve cracked it, two to go, keep at it

[Debsy2008 Graduate in reply to Guesty26]

😃 it’s weird... I’m loving running!!... no idea who I am any more 😂🤣

[Guesty26 Graduate in reply to Debsy2008]

Its just clicked, youve done it right, followed a great programme, weve just got to make space for 3 runs a week until we are using zimmers!!

[Debsy2008 Graduate in reply to Guesty26]

We will be too fit to need zimmers... we will be the new super fit generation of oldies 😂

[Guesty26 Graduate in reply to Debsy2008]

I’ll settle for that 🙏

[Gran4z Graduate in reply to Debsy2008]

I recognise that feeling 😎

[Ang33333 Graduate]

Oh what a treat! Love horses! So cute!!!

[Debsy2008 Graduate in reply to Ang33333]

They are super cute and very dinky ☺️

[Saartjie Graduate]

So cute! It's strange isn't it how the body seems to adjust all of a sudden. Like something just clicks. Good luck with your last week. I am also doing my first 30 min run tomorrow but am looking forward to seeing if I can do it 🏃‍♀️🏃‍♀️💪

[Debsy2008 Graduate in reply to Saartjie]

I didn’t think I would possibly have 2 more minutes in me before doing it... but your right it did click and before I knew what happened MJ was saying well done just 30 seconds left 😃

Good luck hun it’s totally doable... enjoy 😉

[Saartjie Graduate in reply to Debsy2008]

Thanks...i fully intend to. Gotta love MJ waiting right till the last 30 secs to give us some encouragement 😄

[ancientrunner Graduate]

Perfect!!

[Debsy2008 Graduate in reply to ancientrunner]

👌🏼

[Elfe5 Graduate]

Aaaawww - gorgeous! I love shelties! 😃

Very well done on the run too! 😀

[Debsy2008 Graduate in reply to Elfe5]

Thank you ☺️