Yay, Iβve done it π. I did my final run this morning and did 3.79K in the 30 minutes of running. Next step is to see if I can build up to running 5K in 30 minutes.....
Couch to 5K Graduate: Yay, Iβve done it π. I... - Couch to 5K
Couch to 5K Graduate
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Kitty2206
Graduate
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7 Replies
β’
SandraY1Graduate
ππππππππππ₯³π
IannodaTruffeMentor
Congratulations on your graduation, fellow runner.
This guide to post C25k running may be helpful healthunlocked.com/couchto5...
Keep running, keep smiling
SweatyHettieGraduate
ππΌππΌππΌππΌββοΈπββοΈπππͺπ»πcongratulations! Time to celebrate now and then consolidate - see you over in consolidation club! My longer term goal is to get to 5K too but I doubt it will be in 30 mins! For now Iβm just doing the 30 mins and enjoying the freedom π
jcflashGraduate
Really well done! I graduated today too. It's a great feeling isn't it?
Congratulations π₯
Dtay1978Graduate
Congrats π₯³
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