So first thing this morning I completed my graduation run. I'm stunned and amazed that the same person who struggled to run for a minute at a time in week one has just run 30 minutes for the third time this week.
Thank you to all the folk who post on this forum, the support and encouragement really made me feel that I could do it too!
Now planning to follow in the footsteps of many other graduates and continue with the runs three times a week and register for a Park Run when I can comfortably do 5K.
I currently have no idea of how far I am running in 30 minutes but have an app on my phone so plan to find out on my first post graduation run.
For all newbies just starting out, keep going, if I can do it then anyone can do it!