Morning second run of week 1. I am not a runner can walk for miles. Feel like I have really achieved something at the age of 54 following heart surgery at the end of last year. I don't even care if I only get to do the interval running. It's more than I have ever done. However I am focusing on the end goal. Thanks Jo Wiley for the encouragement. Thanks couch to 5k fab app x
Run 2 : Morning second run of week 1. I am not... - Couch to 5K
Run 2
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Lyanneleach
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