Morning second run of week 1. I am not a runner can walk for miles. Feel like I have really achieved something at the age of 54 following heart surgery at the end of last year. I don't even care if I only get to do the interval running. It's more than I have ever done. However I am focusing on the end goal. Thanks Jo Wiley for the encouragement. Thanks couch to 5k fab app x
Run 2 : Morning second run of week 1. I am not... - Couch to 5K
Run 2
Written by
Lyanneleach
To view profiles and participate in discussions please or .
Read more about...
Not what you're looking for?
You may also like...
Week 5 run 2
Tonight I am about to run the week 5 run 2. I think all is getting well, the thing is I run through...
Week 2 Run 3
Clearly I'm terrible at reading instructions because my other runs for the week have been wrong...
Week 8 Run 2 complete
Well i took on board everyones advice and took it steady from the start to save a bit if energy,...
2 fat 2 run
Well that,s how i felt in Dec 2016 so i started a healthy eating program (Marisa Peer healthy...
Week 7 Run 2
Second run of the week down.
Did the first one on Monday and the second this afternoon, both...
Week 2 Run 2
Week 9 Run 2
Week 4 run 2
Week 9 run 2. 
Week 2 run 1 - Report
