W9R2

[Islabear]

That was a ‘bad’ run

Started badly cos I couldn’t motivate my self to get out of bed and run in the rain. Then both MJ and my music decided not to talk to me.

I decided to do a different route as well which was hillier than I remember when I’ve walked it. The woods were very muddy and overhanging branches cos of rain but it was lovely

There was a lot of guess work in my time today and I have to admit I did walk up some of those hills. Not a route to take again until I’m fitter!

Positives though . I didn’t give up, I ran up some of those hills. I ran some of it in the road after losing confidence in road runs when I fell a few weeks ago. And I did over 5k all told in 47 minutes. Even with the hills.

Me thinks back to canal towpath for next run

[SendWine Graduate]

Sounds like my W9 R2 yesterday, and everyone has said the same thing - you know you can do this 👊 I'll meet you on the podium run3 is a done deal 🏃‍♀️