I got up this morning at 5am ready to go for my run at 5.30. On checking the weather it was very icy so I decided the streets may not be very safe so postponed my run. It was on my mind all day so decided to head out after work even though I prefer to run in the fresh morning air.
I started off well and realised I had covered more ground by the half way mark than usual. This of course meant I was feeling a little tired and remembered the group motto of ‘slow and steady’ so altered my pace and returned to my preferred slower running speed. Think I was eager and getting over excited at the prospect of finishing my penultimate run. Anyway, I settled back down and was feeling comfortable. The streets were a lot busier than my morning runs but I managed to keep on battling until the end and completed my run. Overall I covered 4.9km including warmup and warm down so I’m improving. I think I’ll keep it slow for a bit longer until I have built up my stamina a bit more. I’m so pleased with myself. I’m almost at graduation and I know I’m going to continue to build on my success and enjoy running afterwards. Thanks for all the support. Reading everyone else’s progress is what has kept me going. Hoping to do my last run later this week. Let’s do it 🙌🏻🙋🏻🏃🏻♀️