That’s a first - packed my running gear

[Bev_Beeti]

Off for a week in the sun tomorrow and have packed my running things, which is something I never thought I’d hear myself say. The intent is do do 3 runs along the sea front, probably early before it gets too warm. Does anyone have any tips on how to cope when it’s warmer? 🌞😎🏃🏻‍♀️

[etrain82]

Well done. Me too, planning to go running in the morning before it gets to hot. I personally take my runs slower in the heat and if possible take a water bottle to keep myself cool/hydrated.

[Bev_Beeti Graduate in reply to etrain82]

Thanks - I’ll try both 😎

[Hidden in reply to etrain82]

Hi good for you I ve just done week 6 run 1 in Grande Canaria never thought I d take running gear on holiday my partner and I are going to do next run in the morning too next we re out . Good luck 👍

[Bev_Beeti Graduate in reply to Hidden]

Just landed and looking forward to running along the promenade. Enjoy you’re running

[Jay66UK Graduate]

Run early. Run slowly. Seek shade. Water. More water.

[Bev_Beeti Graduate in reply to Jay66UK]

Good advice - I’m quite looking fwd to running somewhere different