Now with Jo Wiley: Well, Im beginning to look... - Couch to 5K

Couch to 5K

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Now with Jo Wiley

Plodplod profile image
PlodplodGraduate
9 Replies

Well, Im beginning to look forward to it. Weeks one to three were Ms Millican saying '1-2-3-goooo' so beautifully, then I moved to a serious female voice that was a bit, um, serious, but the rest of week four and now week five Im more and more impressed with Jo Wiley. And Im trying to listen to Kate Bush on Spotify but the headphones keep going wrong, which doubtless means it's me. Anyway, so far, so good. David Plodplod aged 1 million.

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Plodplod profile image
Plodplod
Graduate
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9 Replies
misswobble profile image
misswobbleGraduate

Jo is good, as is the fab Michael Johnson. Jo often gives C25kers a shout out on her programme

Slow and steady be thy mantra. Read the programme notes on the sticky to the right of the page

I bet you’re not as old as some hereabouts 😁

Good luck. Remember ......... sl......a.......st ... 😁

Plodplod profile image
PlodplodGraduate in reply to misswobble

Thank you thank you, not sure who I deserve such lovely support! Can’t find sticky on this phone and no idea what SL and A and St mean. On the other hand 26.2 is my birthday!

LantauMama profile image
LantauMama

I think Jo is great too 👍

SandieF profile image
SandieFGraduate

Jo has got me to W8....well I finished W7 this morning. I chose her because I knew that she has done it herself so knows all the struggles we go through. She seems to genuinely relate to each run and her enthusiastic and knowledgeable advice has helped me no end.

Plodplod profile image
PlodplodGraduate in reply to SandieF

Thank you! Well she’ll be in each ear for week five then I ll decide. I can’t belive I want W5 run 2 to be today. Amazing, simply and utterly amazing!

Jay66UK profile image
Jay66UKGraduate

Jo got me through to graduation. But she soon left me for a new runner...

😭🤣🤣

misswobble profile image
misswobbleGraduate

Slow and steady 😁🏃‍♂️💪👍

Plodplod profile image
PlodplodGraduate in reply to misswobble

Thanks, it will be slow and unsteady, probably!

misswobble profile image
misswobbleGraduate

Don’t be negative! Think positive, always 👍🏃‍♂️

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