Week 8 run 3 will just have to wait

[C25k100]

I am feeling under the weather and just know Ill never run for a 1 minute let alone 28.

This is the first run I have had to stop so not doing so bad. I havnt had to repeat any weeks or runs.

I'll hope to venture out on thursday if I can.

[Jay66UK Graduate]

Listening to your body is always the right thing. Hoping you feel better soon.

[Elfe5 Graduate]

Well done for having the sense to listen to your body- an essential runner’s skill I reckon! 😄