Week 5 run 1 : 5 weeks ago I couldn’t run for 3... - Couch to 5K

Couch to 5K

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Week 5 run 1

Lozzer-B profile image
Lozzer-BGraduate
2 Replies

5 weeks ago I couldn’t run for 30 seconds, yesterday I run for 3 x 5 mins can’t wait to move on feeling great 😊

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Lozzer-B profile image
Lozzer-B
Graduate
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2 Replies
Dizzysmum17 profile image
Dizzysmum17Graduate

Yay! So did I! Such a great feeling! I am loving this programme! Good luck on run 2 - I'm doing mine tomorrow - slow and steady. :)

Lozzer-B profile image
Lozzer-BGraduate in reply to Dizzysmum17

Good luck hope it goes well 😊

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