Done W5R2, managed it better than I thought I would, definitely mind over matter, just need to keep telling myself than when I attempt W5R3 in a couple of days time
W5R2: Done W5R2, managed it better than I... - Couch to 5K
W5R2
carmour1983Graduate
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carmour1983
Graduate
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OldflossAdministratorGraduate
Just take it steadily... it really is just another run that you are ready for...one slow step after the other...
Trust the programme, have confidence in yourself and KNOW that you will do it 
Well done you
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