Something completely different.
Today was supposed to be week 6 run 1. Right up to the point I get out of the car and find my battery on my phone is dead and I'm buggered if I can recall what run 1 week 6 is (Laura does that for me) ... So what to do. Then I recall a post I read this morning and decide to run freestyle....
So it's kind of week 5 run 3 meets whatever the hell I feel I can do. Long story short. 1 x 18 mins run by the watch. 3 mins walk.8 mins run 3 mins walk and 5 mins run.
Felt weird to be running on the watch alone. Liberating and rebellious at the same time.
I'm still ticking off week 6 run 1.. Lol
Happy bunny.run safe lovelies
Kerry