W9R3: I have just done my last run, I'm now... - Couch to 5K

Couch to 5K

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W9R3

Banksy23 profile image
Banksy23Graduate
17 Replies

I have just done my last run, I'm now Graduated. It feels great. I never thought that I could run for a full 30 minutes without stopping. I'm not saying it was easy its not, but I cant believe I've done it. I'm going to keep it up as I've done all the hard work. Thank you everyone for all your support. Good luck to those of you just starting out. Keep going you can do it.

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Banksy23 profile image
Banksy23
Graduate
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17 Replies
18Windmill profile image
18WindmillGraduate

Congratulations! Very well done you. 🎉🎉🎉

Ang33333 profile image
Ang33333Graduate

Yay! Well done you! One run behind you. Well done!!!! 🍾🍾🍾🍾🍾🍾🍾

Fabulous450 profile image
Fabulous450Graduate

Congratulations Banksy23!! Fantastic! 👏🏽👏🏽👏🏽🏆❤️

owmeknees profile image
owmeknees

Well done! Brilliant achievement. Happy post grad running 👏👏

sigasiga profile image
sigasigaGraduate

Well done! Happy running.

Debsy2008 profile image
Debsy2008Graduate

Congratulations 🎉 well done 💪🏼

AllyS profile image
AllySGraduate

Well done! You should be proud as punch!! 🏅

Jay66UK profile image
Jay66UKGraduate

Well done! Between us all we’re going to wear that podium out.

mairi1 profile image
mairi1Graduate in reply to Jay66UK

Jay, why are we not showing as graduates? X

Jay66UK profile image
Jay66UKGraduate in reply to mairi1

We are on iPad...

Rua8 profile image
Rua8Graduate

Woohoo! Well done! 🎊😊

mairi1 profile image
mairi1Graduate

Super Congratulations and well done, it’s not easy getting to the finish line.xxx

Bluebirdrunner profile image
BluebirdrunnerGraduate

Congratulations Banksy🎉🎉🎉

Well done and yes! Keep running now you can😎...

Your badge looks great!😊x

leelee70 profile image
leelee70

Well done you ...... I know how your feeling right now I graduated today as well, irs a great feeling isn’t it 😜

Myrar profile image
MyrarGraduate

Well done banksy .What a great achievement... happy running 😊😊

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running keep smiling.

Getfitok profile image
GetfitokGraduate

Brilliant! Well done you😌

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