First up I found that harder for some reason than the 1st run of week 6. By the end I thought I was going to throw up?. What’s that all about?. It’s not like I havnt run for 10 mins before.
Secondly on my last 10 min run (stop reading now if your easily offended!) I was coming up a path next to a kids play park when I suddenly felt like I needed to let out ....... a little tommy squeaker shall we say🤔. I did my best to release in the stealthiest way possible but with earphones in and Ac/Dc blaring out it it’s hard to judge.
Failed big style😳. Although I heard nothing I watched in horror as every man woman and child stopped what they were doing and all turned towards me 😣.
I’m going to have to find somewhere else to run