Do I have to do W8R2 again? I thought Laura had gone quiet on me. I must have paused the app whilst setting Nike Run thingy to record distance. I was somewhat surprised to hear Mrs Nike announce: “Time, 32 minutes, distance, 4km” 😳
Obviously not a hardship to do run again but looking forward to graduating a week Sunday
Nice cuckoo soundtrack today and bonus Cetti’s Warbler. They always suffer in cold winters so a surprise to hear. Lovely dreamy, misty morning.
You definitely don’t need to repeat it, you did enough for the run plus a little extra! Just skip through the run on the app until you get to the end and it’ll put you forward a step.
You've done it plus an extra 4 minutes. Well done! Now onto the next one. I did yesterday's week 7 run minus the app as it keeps crashing, I just did the timings myself x
Hmm not sure my poor little legs appreciated the extra few minutes. I’ve treated myself to some new, even more lurid running stuff though, so there’s no going back.....
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