Week 4 run 1

[Hev1988xx]

16 minute run in total and 5 minute stints completed! Never thought I would be able to do it and not only that but I actually enjoyed it!! Feeling really positive tonight and I hope it continues!! 😊

[Oldfloss Administrator Graduate]

It will...keep it steady and just follow the plan

[Melissal Graduate]

Great to hear, well done - I'm planning to be up at 6am tomorrow to do the same run, actually looking forward to it (never thought I'd say that!).

[Hev1988xx in reply to Melissal]

Enjoy it! I’m not sure I would have enjoyed the 6am start though! Good luck with it, I’m sure you will be great!

[Melissal Graduate in reply to Hev1988xx]

Thanks - just back and really enjoyed it (although when Michael Johnson started talking to me at the 4th minute in the last five minute block I really, really thought I was finished, so the unexpected extra 60 seconds after that was less fun!).

[Hev1988xx in reply to Melissal]

Yay well done!! Ha I did the same with those last 60 seconds, at least we know what to expect for the second run!

[_SimonT_ Graduate]

You are smashing it! I’m loving this whole thing too! Keep at it and keep positive! 😀😀

[Grannyruns Graduate]

I've just got back from week 4 run 1. I thought it was going g to be the one hat stopped me going on any further but hey I did it! 😅 exhausted but happy. What an amazing feeling. Well done Hev98xx

[Hev1988xx in reply to Grannyruns]

Well done! Glad it went well for you too!!