Completed W9R3!!!!! 😍: Yay I made it to the end... - Couch to 5K

Couch to 5K

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Completed W9R3!!!!! 😍

Spacemonkey14 profile image
Spacemonkey14Graduate
β€’20 Replies

Yay I made it to the end!!! Never ever could have imagined I would get this far!! Took me three attempts at the couch to 5k plan over the last few years but I have just graduated and it feels amazing!! Shaved 45 seconds off my PB, currently at just under 43 mins but I know I can get quicker πŸ˜€πŸ˜› so for anyone not sure if they will make it, you can πŸ™ŒπŸ» I did, and just got my BMI out of the obese range so it’s possible even if you are a bit heavy πŸ‘πŸ» yayyaayyay for running!!!

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Spacemonkey14
Graduate
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20 Replies
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Tkaye profile image
TkayeGraduate

Brilliant, well done!

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Tkaye

Thank you πŸ˜€

Bridget007 profile image
Bridget007Graduate

Well done! πŸŽ‰πŸ˜ƒπŸŽ‰πŸ˜ƒπŸŽ‰

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Bridget007

Thank you !

deezys profile image
deezysGraduate

Well done! πŸ˜ƒ

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to deezys

Thank you!

Ally25 profile image
Ally25Graduate

Well done, you should be proud πŸ‘πŸ»πŸ˜€πŸ‘πŸ»πŸ˜€

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Ally25

Thank you, I’m chuffed !

Ally25 profile image
Ally25Graduate in reply to Spacemonkey14

Ooh I’m so excited, I’ve just seen graduate beside my name......that will be you too very soon.....I completed my week9 run 3 on Monday πŸ˜€πŸ˜€

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Ally25

Whoop whoop well done!!

Ripcurlrana71 profile image
Ripcurlrana71

Congratulations!! πŸ‘πŸΌπŸ‘πŸΌπŸ‘πŸΌ

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Ripcurlrana71

Thank you !

Nicdan profile image
Nicdan

Well done. I started day 1 today. Hopefully I’ll be celebrating in 9 weeks. I’m definitely not a runner. Never tried it before

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Nicdan

Good luck! I’m sure you can do it πŸ‘πŸ»

JaneE71 profile image
JaneE71

Congratulations!!Really inspirational post too for everyone else either thinking about starting or out doing it 🌟

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to JaneE71

Thank you πŸ˜€

Karen376 profile image
Karen376Graduate

Well done 😊

Spacemonkey14 profile image
Spacemonkey14Graduate in reply to Karen376

Thank you πŸ˜€

Darude profile image
DarudeGraduate

Woooo hooo! Well done graduate. Great job on losing weight too. I feel like celebrating with you! Keep up the superb work! πŸ˜ŠπŸ€—

MutleyShuffle profile image
MutleyShuffleGraduate

Well done Spacemonkey! Congrats! πŸ˜πŸŽ‰πŸƒπŸŽˆ

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