A couple weeks ago I tripped and ended up on the IC... well my ankle has felt good for a few days now and I'm feeling ready to head back out! I'm planning to start with an easier 10-15 mins before I really go for it and get back to week 8. However... my motivation is nowhere to be seen! I'm coming up with all kinds of excuses as to why I can't get out there... other things I need to do, it's too hot, I'm going to injure myself again. How do I get myself back into a good rhythm? I didn't expect this, as the first few days without running I was really missing it.
Hmm... now that I'm writing this, I think that's the problem... I'm expecting to *want* to go. Guess I need to put it on the calendar, lay out my kit and get on with it like I did in the beginning.