I’m on w7r3, something went awry this morning - Couch to 5K

Couch to 5K

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I’m on w7r3, something went awry this morning

Gilly0410 profile image
Gilly0410Graduate
3 Replies

I started the app, my phone then goes in my bum pocket, but after running for a while I realised that Michael wasn’t talking to me today!! I had veered slightly off my normal route and as I didn’t want to slow down by getting my phone out I just carried on until I thought I’d done at least 25minutes. It turned out I’d done just over 28 minutes 😂. At least I know I don’t have to worry about wk8 😂. As I was a total novice when I started this, fast approaching 50 and haven’t run since school, I feel dead chuffed!! X

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Gilly0410 profile image
Gilly0410
Graduate
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3 Replies
Oldfloss profile image
OldflossAdministratorGraduate

Well done... keep it slow and steady and maybe take some more new routes:)

Saartjie profile image
SaartjieGraduate

Well done Gilly. Good luck with week 8 😃

Gilly0410 profile image
Gilly0410Graduate in reply to Saartjie

Thank you x

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