That Elusive 5k: Today was the day, I should... - Couch to 5K

Couch to 5K

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That Elusive 5k

Runningbird56 profile image
Runningbird56Graduate
β€’11 Replies

Today was the day, I should have run last night, started off but was toooo πŸ₯΅ so gave up before 5 mins πŸ€·β€β™€οΈ. So I got up early this morning and was out by 6.30 😁 warm up walk done, run starts, I have turned off my 5 min time check on runKeeper, as I didn’t want to know when I hit the 30 mins so I could stop βœ‹. I have a rough idea as I took a route I’d done before so knew where the 30 mins would end approx. Thought I’d keep going to the end of the road and that would be me done.... looked at my phone 4.5k I thought I can’t stop now so did a little extra loop and hey presto, 5k in 39 mins 😁😁😁well chuffed and still smiling 7 hrs later 😁😁😁. Thanks to all the support and comments I knew I could do it really, it’s just battling that little gremlin. πŸƒβ€β™€οΈπŸƒβ€β™€οΈ

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Runningbird56
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11 Replies
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Maz1103 profile image
Maz1103Graduate

Brilliant well done πŸ‘

Runningbird56 profile image
Runningbird56Graduateβ€’ in reply toMaz1103

Thank you, you will be there too very soon, I found most of it is psychological, once you tell yourself you can do there’s no stopping you πŸ₯΅ Happy running πŸƒβ€β™€οΈ

Jools2020 profile image
Jools2020Graduate

Fantastic achievement! πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸ‘πŸ₯³πŸ₯³πŸ₯³πŸ₯³

You are amazing! Feels so good, doesn’t it? I’m still on a high from mine on Wednesday. I’ve been telling everyone who might be interested - and even more people who aren’t remotely interested πŸ˜‚.

Well done, I’m so pleased for you πŸ‘πŸ˜€

Runningbird56 profile image
Runningbird56Graduateβ€’ in reply toJools2020

Aw thanks, we are all amazing, I never thought I would get this far 😁😁😁😁. Glad you are still buzzing . It’s funny when you tell people some of them look at you as if you’re mad πŸ€·β€β™€οΈ. Maybe we will inspire someone to take the challenge and join in πŸ€”. Happy running πŸƒβ€β™€οΈ

AlMorr profile image
AlMorrAmbassadorGraduate

Congratulations on running your first 5K, now go and celebrate πŸŽ‰

Runningbird56 profile image
Runningbird56Graduateβ€’ in reply toAlMorr

Cheers thank you πŸ₯³

Tinytears60 profile image
Tinytears60Graduate

Brilliant! 5k too! Well done! πŸ‘πŸ‘πŸ‘πŸ‘

Bet you feel amazing.. it’s such an awesome achievement..

What a fab start to your weekend! πŸ‘πŸ˜€

Runningbird56 profile image
Runningbird56Graduateβ€’ in reply toTinytears60

Yay, thank you. I can put my feet up now, lol. Well for 1 day . I read one of your posts earlier, it is becoming addictive πŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈπŸƒβ€β™€οΈ Happy weekend 😁

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toRunningbird56

It’s very addictive! But seriously what a run you just had! πŸ‘πŸ‘πŸ‘ Awesome!

I’ve done a couple of 5k runs .. they are tough and mine was like you... so close can’t stop now!

Runningbird56 profile image
Runningbird56Graduateβ€’ in reply toTinytears60

😁😬😬πŸ₯΅πŸ˜ 1 for each km

Tinytears60 profile image
Tinytears60Graduateβ€’ in reply toRunningbird56

πŸ‘πŸ‘πŸ‘πŸ‘πŸ‘

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