Tomorrow’s new journey: So... I’m starting out... - Couch to 5K

Couch to 5K

134,117 members159,473 posts

Tomorrow’s new journey

LoseitLauren profile image
7 Replies

So... I’m starting out my running journey tomorrow - week 1 session 1. I’m going to get up early and out before it gets too hot. Motivated by looking at others’ success stories and reading posts here. #IgotThis

Written by
LoseitLauren profile image
LoseitLauren
To view profiles and participate in discussions please or .
7 Replies
sallenson profile image
sallensonGraduate

Lauren, you are a star!! You'll be fine. Good idea to get out early.

Take it really gently okay? It's really tempting to think that you should go "fast". Don't!!

Go as slow as you can. It should feel comfortable.

You're about to embark on the most fantastic journey!! Welcome to a new world!!

LoseitLauren profile image
LoseitLauren in reply tosallenson

Thank you!

A great feeling actually to work out when everyone else is asleep still

It’s hard to stop your body from going fast and try to go slow, but I managed it somehow haha.

I just completed the first session and I feel great! :)

IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum.

The guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

LoseitLauren profile image
LoseitLauren in reply toIannodaTruffe

Thank you, i’ll Have a look at that now :)

-Totoro- profile image
-Totoro-

I'm with you! Finding inspiration and motivation here too. Exciting. I just need to pick up a new bra first...

LoseitLauren profile image
LoseitLauren in reply to-Totoro-

I’ve just done my first session and I feel great! May have been a jog and not a run but we’ll get there.

Get that new bra and get out there :)

Oldfloss profile image
OldflossAdministratorGraduate

Huge welcome....

Read the link, from IannodaTruffe .. so much great advice there.. tried and tested.

Take it slow and take it steady..keep posting and enjoy!

Not what you're looking for?

You may also like...

Excited for tomorrow’s run

I’m only on week 1 (tomorrow will be run 3) but I’m getting the urge to go and do it tonight. I’m...
DanStoke1 profile image

Tomorrow’s Week1Run1

I’m fed up of sitting on my couch and am planning to go out tomorrow morning for my very first......
Am3lia profile image

Tomorrow’s D Day

September always feels like turning over a new leaf, so does a Monday...so tomorrow is the day, my...

Tomorrow’s run

So I had a sneaky peak at week 5 run 3 and i can honestly say I’m looking forward to running...
Clarebear73 profile image
Graduate

New

Hi! I’ve just completed week 1 of c25k and week 1 of Slimming World 🤩 I’m obese, unfit and have...

Moderation team

See all
Oldfloss profile image
OldflossAdministrator
Annieapple profile image
AnnieappleAdministrator
Yesletsgo profile image
YesletsgoAdministrator

Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.

Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.