All hail, you lovely people. Not just a fluke I really can run for 30minutes. This first post grad run was tough though.
I was determined to keep running outside so checked out the resort where we’re staying and thought I’d found a pretty decent route. Turns out it was only 1K so ended up doing four and a bit circuits largely over cobblestones and to cap it all, my downloaded playlist cut out half way round and I was slower than usual.
I’m going to give myself a couple of days rest and probably head to the treadmill in the gym for my next two consolidation runs.
Do t get me wrong. It’s gorgeous here in sunny Portugal but I’m already missing my usual routes. 🏃♀️🏃♀️